An advocate of body positivity, Jessamyn Stanley believes in yoga for all sizes.
Despite the rally in equities over the last few years, India, according to Christopher Wood, global head of equity strategy at Jefferies, is still in early stages of an equity cult. Any changes to the capital gains tax for equities - both long-term and short-term - in Budget 2024 scheduled to be announced on July 23, he believes, can trigger a bigger correction that what the markets witnessed post the Lok Sabha election outcome on June 4 that saw the Bharatiya Janata Party (BJP) lose majority, though it was able to form the government with the help of coalition partners.
Jaismine Lamboria registered a dominant victory over Ana Marija Milisic of Switzerland to enter the 57kg quarter-finals of the World Olympic Boxing Qualifier in Bangkok.
'It took us 14 years to get our story into theatres.'
We actually have no control on what the future holds. All we have is the moment. The now. And we must learn to live in it.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
Amit from Belgaum, Karnataka shares his weight loss journey.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
Post your health-related questions for rediffGURU Rebecca Pinto.
Dietician Komal Jethmalani provides expert help.
If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.
Signing up for it means a month without alcohol!
IMAGES from UEFA Champions League matches played on Tuesday
From battling opposition from the villagers who considered wrestling to be a man's sport, losing her father at the age of just nine, to taking on powerful federation officials, Vinesh has faced innumerable hardships on her way to realising her dreams.
Aman Sehrawat is the first Indian male wrestler to secure berth for the Paris Olympic Games
After several losses in the early years of the new century, a resurgent India notched up two consecutive series wins in Australia to become the Aussies' nemesis.
Dietician Komal Jethmalani provides expert help.
It's ice-cream time for Nikhat
In her book, My Yummy Mummy Guide, Karisma Kapoor talks about the joys of being pregnant and her struggle to lose the 24 kg she'd put on.
New Year resolutions often focus on lofty ambitions, say, shedding 20 kg within six months, without considering processes. What we may be lacking is a concrete plan, observes Kumar Abishek.
Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
The Tamil actor blends yoga and strength training to tone her muscles.
Are you ready for High Intensity Interval Training? Brinda Sapat takes you through the steps.
Anisha Banerjee shares her amazing weight loss story with us.
With the qualifying tournament offering four quota places in the men's 71kg weight class, Dev needs to win his quarter-final on Monday to seal his passage for Paris Games and earn the fifth 2024 Olympic quota for India and the first in the men's category in boxing.
'Archer brings excitement and an X-factor to the team'
Chintan Sampat, 45 shares his incredible weight loss story.
India's dismal performance in the recent Olympic Qualifiers for boxing has triggered a coaching crisis just four months before the Paris Games as High Performance Director Bernard Dunne has stepped down while foreign coach Dmitry Dmitruk is likely to be shown the exit door very soon.
Celebrity fitness instructor Rujuta Diwekar shares simple yet effective tips to lose weight.
Neeraj Chopra's rise to stardom from a Haryana village has been nothing short of spectacular.
Sandeep, who bowled a fine spell of 3-0-22-1 to tilt the game in favour of Rajasthan Royals, said having clear plans from the management also plays a big role for a bowler to prepare.
rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.
Rishabh Pant's on-field decisions as Delhi Capitals captain in IPL 2022 might have come under the scanner of former players but the wicketkeeper has got the 'full backing' of head coach Ricky Ponting.
Sukanya Verma looks at Bollywood's cool, curious, bag moments.
There coud be other reasons for gaining weight, losing hair, explains Dr Usha Menon.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
Low in calories, this is a speedy midweek meal for two.
Sitaram Phadke shares his incredible weightloss journey
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